Join these mindfulness classes for adults.
Classes are designed to cultivate kindness, empathy, and resilience while having space to breathe and be in the present moment.
When and where?
Premieres on Wednesday 23rd June at 10.30 am. You can then watch on-demand any time after that.
Part of Village Hall
Cost?
We offer our dance classes as a monthly package rather than a termly fee. This means we can offer better value for money by giving you ALL our classes for kids and grown-ups for just £5 a month. Packages are offered per household and represent a huge saving for families compared to the costs of traditional dance classes.
Join us for just £5 for a whole month of family classes (includes all Children’s Capers classes, Creative Thinking, Couch Capers, Mindfulness for Kids, Mindfulness for Grown-Ups).
Register/Book for the class:
To join the classes, sign up below:
Join our Village Hall for access to on-demand dance classes for children and adults
For more information:
Please contact:
Yolanda Aguilar
Executive Director at Shaper/Caper
Via email here
Call 01382 413 007 or text 07960 40 60 96
